राजीव दीक्षित उपचार | Rajiv dixit upchar

Do you find bananas with a lot of dark spots gross and so you throw them away without hesitation? Well, it’s time for you to put that habit to an end, say Japanese experts. That’s because according to a study, bananas sporting lots of dark spots can help considerably reduce your risk of deadly cancer. There are a bunch of reasons why most fruits on the planet are preferably eaten ripe. Firstly, it’s when they are ripe when the amount of vitamins, minerals and antioxidants they offer are peaking. Secondly, ripe fruits contain enzymes necessary for them to be digested properly. Have you tried eating a fruit that is not fully ripe and you ended up with a tummy ache? That’s a clear sign that the unripe fruit did not contain digestive enzymes vital for its proper breakdown! Unripe bananas are kind of hard and tough, and it is definitely a great idea for you to stick to bananas that are already ripe. Based on a study conducted in Japan, it is actually a much better idea for you to opt for ba...

Oregano is a popular herb that many people use simply as a spice to enhance or enhance the taste of their food, but in truth, this perennial herb,, with the scientific name of Origanum vulgare, has a lot of health benefits that most Of people do not know. Oregano The best thing about oregano is that it can be consumed both fresh and dry, although fresh take advantage of its properties. Being an herb you can grow it perfectly in pots and give it a hand when we are preparing exquisite dishes. Oregano contains thymol, a crystalline substance that has antiseptic and fungicidal properties. Oregano is also used as a medicinal herb to cure respiratory diseases and stomach ailments. Extracts of oregano oil help treat colds, mild fever, and indigestion. Reduces inflammation: Oregano has powerful anti-inflammatory and antispasmodic properties. In addition, thanks to its high concentrations of Thymol, it strengthens the muscles of the body. Finally, it goes without saying that it can reduce swell...

Kamias or also known as blimbi are one of the most underestimated fruits in the world. It is similar to the star fruit, but the this fruit has a specific sour flavor, which makes an incredible addition to a large number of exotic cuisines around the world. The fruit is native to the Philippines and it the people there are highly aware of its beneficial properties. The fruit itself is packed with vitamins C and B as well as minerals such as iron, phosphorus and antioxidants. Kamias isn’t as popular as other tropical fruits, but its popularity has been rapidly growing thanks to its recently-discovered high nutritional value. It’s funny that while we Filipinos are so familiar with Kamias, we rarely look into their healing properties. Because of its complex nutritional compounds the mighty plant, from the stem to the flower to the fruit, can be used for these purposes: 1. Treating Cough You can easily relieve cough by mixing a few grains of fennel, 3 pieces of kamias, and sugar. Bring the ...

If you suffer from sleeping issues as well, if you fail to get at least 7 hours of sound sleep at night, and toss and turn the entire night, you should know that you are one of many, but these problems cause various other as well. The most common causes of sleep deprivation include stress, depression, stress, and anxiety. The more you think about the reasons for your stress, the less sleep you will get at night. Moreover, the sleeplessness can also be a result of the use of blood pressure drugs, pain-killers, and antihistamines, and they may lead to drowsiness, anxiety, disturbed sleep, and frequent bathroom trips. On the other hand, sleeping pills are far from a good solution to your problems, as they do not provide permanent effects. On the other hand, they may even worsen the situation, and lead to poor sleep and insomnia. These pills belong to the group of sedative hypnotics, together with barbiturates and benzodiazepines, and are created to maintain sleep. Yet, Valium and Xanax, w...

Banana is called kela in Hindi, arati pandu in Telugu, vazhai pazham in Tamil, bale hannu in Kannada, and ethapazham in Malayalam. The fruit is variable in color, size, and firmness. It is one of the widely cultivated crops in the tropical and subtropical zones. Though there is no sharp distinction between bananas and plantains, the former is the softer variety while the latter is more firm. One banana contains about 467 mg of potassium – now, that’s huge. Potassium is vital to control your blood pressure, which in turn protects your heart. The same banana has just 1 mg of sodium. Bananas also contain vitamin B6 that prevents anemia and coronary heart disease. The fiber in bananas takes care of your digestive health and promotes weight loss . The fruit (the green and unripe variety) is also high in resistant starch, a type of indigestible carbohydrate that acts like fiber. This promotes colon health and lowers blood sugar post meals Bananas are also rich in magnesium that might prevent...

Glowing and flawless skin has been the bench mark of beauty since time immemorial and getting truly beautiful and healthy skin in the long run is possible only when care is taken about what we eat. The recent hype over cosmetics, face pack and commercial anti-aging products has shifted the concentration towards external skin care, which covers only half of the skin care requirements. Just like other organs of the body, skin also requires the essential nutrients – vitamins and minerals from fruits and vegetables in order to be function properly and only these nutrients can help in slowing down the inevitable process skin aging. Beetroot Juices: Beetroots are rich in vitamins and minerals – vitamin A and C, folate, fiber, manganese and potassium. They are filled with antioxidants that revive the skin by eliminating dead cells. They support the liver to increase detoxification which helps in slowing down the aging process. The nitrates present in the beetroot ensure a free flow of blood t...

Many of us avoid eating Black-spotted Bananas because we think this is not good for our health. But It is not true, Black-spotted Bananas,  yellow colored fruit carries with itself a nutritional punch and is wrapped in its own pre-packaged cover. Bananas are consumed more by Americans than the consumption of apples and oranges combined. Here are the proven health benefits of eating Black-spotted Bananas: #1: Fight With Cancer:    Bananas itself give us a real sense of feeling full. But you must not be knowing that more brown the banana is, more it contains TNF factor. And this is a cancer-fighting compound that prevents tumor cells to spread. #2: Blood Pressure: Bananas contain much of potassium and less sodium which keeps the blood pressure level normal and avoid heart strokes. #3: Depression:   Banana with elevated amounts of tryptophan is best to heal the sorrow. As it improves our disposition and influences us to feel more glad and loose.  # 4: Co...

Every cigarette contains nicotine which we now know is very addictive and causes many problems and changes to the body. By stimulating different parts of the brain nicotine produces a feeling of pleasure in the central nervous system, and also causes adrenaline production to increase, accelerates the heart rate and increases blood pressure, but that’s not all, it affects the level of some hormones and the body’s temperature. There are many home remedies quit smoking that can help you with withdraw symptoms. Quitting can get very tough, although there are nicotine addiction treatments available that can make it a little easier.  Some people receive professional treatment for their addiction at a treatment facility. A number of different programs are available through these facilities, with each providing a different level of care. Herbs can be a great addition to a stop smoking program. Certain herbs will decrease withdrawal symptoms, ease stress and anxiety, reduce cravings, or hel...

Lemon balm has a reputation as an incredible herb for supporting good health. Its name is attributed to its lemony scent. The plant’s reputed effect on vigor and longevity are attributed to its popularity, and scientific studies have only served to reinforce its reputation. Let’s take a close look at nine impressive health benefits of lemon balm Lemon balm (Melissa officinalis) is a lemon-scented herb that comes from the same family as mint. The herb is native to Europe, North Africa, and West Asia, but it’s grown around the world. Lemon balm has traditionally been used to improve mood and cognitive function, but the potential benefits don’t stop there. Read on to learn more about this plant’s possible healing powers. Lemon Balm Quick Facts: Scientific Name:   Melissa officinalis Family:                   Lamiaceae Origin:                Europe Plant Type:           ...

Mango, the fruit medicine MANGO has fascinated Indians from time immemorial. The cluster of mango leaves can be seen in many of the paintings and sculptures of Ajanta and Elora. The unique fragrance of its blossom and the unrivaled sweet taste of its fruit have been immortalised in the ancient Sanskrit literature which include the Valmiki Ramayana and the voluminous work of Kalidasa. Ayurvedic texts also didn’t lag behind and have abundantly eulogised the medicinal qualities of mango. Known as amra and rasala in Sanskrit, mango had been explored for its healing properties by the ancient seers who have written in detail the usefulness of whole of its tree including the leaves, flower, fruit, seed kernel and the tree bark. The unripe mango fruit is astringent and sour in taste and light, dry and cold in effect. But the ripe one is sweet, heavy and unctuous and also pacifies vata and pitta. Its chemical profile renders it to be a fruit of very high nutritive value.According to modern anal...

Kiwi is an uncommon natural product that has incalculable medical advantages. Kiwi or Chinese gooseberry is a local product of China. In China, individuals utilize Kiwi for a few dietary and restorative employments. Nonetheless, the natural product ended up noticeably prevalent in New Zealand and the general population of this nation began developing the organic product in extensive amounts. It is likewise said that the natural product got its name Kiwi from the place where there is New Zealand. Advantages Of Kiwi For Skin  Kiwi is a scrumptious organic product that contains a few uncommon supplements. It is a rich wellspring of cell reinforcements, Vitamin C, and E. These supplements are basic for a sound and shining skin. Kiwi contains cancer prevention agents and dietary strands. The organic product go about as a characteristic diuretic that helps the body in evacuating every one of the squanders and poisons. This thusly makes the skin clearer and more delightful. Kiwifruit cont...

There are numerous nourishments in Nature that add to human wellbeing beyond all doubt, yet not very many know about the positives of these sustenances! It is around one such nourishment that you will read here, advantages of banana bloom.  A lot of data is accessible on the medical advantages of bananas. In any case, very little is composed about the banana blossom. This article will demonstrate to you that the banana bloom is as sound as the banana natural product, if not more. In this way, simply ahead and grow the skyline of your insight.  About Banana Flower  Before you begin to peruse about the correct medical advantages of banana blossom, it would have a fundamental comprehension of the supplements found in it. This will place you in a superior position to completely value the substance of this article.  Minerals: A banana blossom is an inexhaustible wellspring of a few key minerals, for example, phosphorous, calcium, potassium, copper, magnesium and iron, an...