Posts

लौंग चबाना क़ब्ज़, गैस, गठिया, साइटिका, कमरदर्द जैसे 12 रोगों में फ़ायदेमंद है

Image
आज हम आपको  All Ayurvedic  के माध्यम से बताएँगे लौंग सेवन से 12 अद्भुत फायदों के बारे में, लौंग में यूजेनॉल होता है जो साइनस और दांद दर्द जैसी हेल्थ प्रॉब्लम को ठीक करने में मदद करता है। लौंग की तासीर गर्म होती है। इसलिए सर्दी-जुकाम होने पर लौंग खाएं या इसकी चाय बनाकर पीना फायदेमंद है।  अगर आप लौंग के तेल का इस्तेमाल कर रहे हैं तो इसे नारियल तेल के साथ मिलाकर उपयोग करें ताकि इसकी गर्म तासीर से सेहत को नुकसान न हो। लौंग जीवनी शक्ति के कोशो का पोषण करता है। इसी कारण लौंग टी.बी और बुखार में एंटीबायोटिक का काम करता है। यह रक्तशोधक और कीटाणुनाशक होता है। लौंग में मुंह, आते और आमाशय में रहने वाले सूक्ष्म कीटाणुओं व सड़न को रोकने के गुण पाये जाते है। असली लौंग की पहचान :  दुकानदार बेचने वाले लौंग में तेल निकला हुआ लौंग मिला देते है। अगर लौंग में झुर्रिया पड़ी हो तो समझे कि यह तेल निकाली हुई लौंग है। उसे ना खरीदे। लौंग से बहुत सी प्राकृतिक औषधीयाँ बनती है। आज हम आपको बताएँगे की 1 लौंग कितना कमाल का होता है, आइये जाने लौंग के फायदों के बारे में। लौंग के 12 बेहतर...

पुनर्नवा मतलब शरीर के सभी अंगो को नया बना देना, इसमे होते है 25 गुण

Image
नमस्कार दोस्तों एकबार  फिर से   आपका   All Ayurvedic  में स्वागत है आज हम आपको ऐसी औषध के बारे में बताएँगे जो शरीर के अँगो को पुनः नया जीवन दे सकती है, जो कैन्सर के मरीज़ों के लिए आयुर्वेद जगत की संजीवनी है जिसका नाम पुनर्नवा है।  पुर्ननवा संस्कृत के दो शब्द पुनः अर्थात ‘फिर’ और नव अर्थात ‘नया’ से बना है। पुर्ननवा औषधि में भी अपने नाम के अनुरूप ही शरीर को पुनः नया कर देने वाले गुण पाए जाता है। इसलिए इसे रोगों से लड़ने से लेकर कैंसर के इलाज तक में उपयोग किया जाता है।  इसकी 1 चम्मच भोजन के साथ अर्थात सब्जी में मिलाकर सेवन करने से बुढापा नही आता अर्थात बूढ़ा व्यक्ति भी जवाँ बना रहता है क्योंकि इससे शरीर के सभी अंग का पुनः नयी कोशिका का निर्माण होता रहता है। " शरीर पुनर्नवं करोति इति पुनर्नवा"  जो अपने रक्तवर्धक एवं रसायन गुणों द्वारा सम्पूर्ण शरीर को अभिनव स्वरूप प्रदान करे, वह है  ‘पुनर्नवा’ । यह हिन्दी में साटी, साँठ, गदहपुरना, विषखपरा, गुजराती में साटोड़ी, मराठी में घेटुली तथा अंग्रेजी में ‘हॉगवीड’ नाम से जानी जाती है। मूँग या चने की दाल मिला...

वजन कम करने का सबसे अच्छा प्राकृतिक उपाय

Image
जो लोग मोटापे से परेशान हैं और मोटापे को दूर करने के लिए अनेक तरह के प्रयोग और पैसे बर्बाद कर के थक चुके हैं तो हम बता दें के ये प्रयोग मोटापे के लिए काल साबित होगा। आप अपने रिजल्ट हमारे साथ ज़रूर शेयर करें। बिलकुल साधारण सा दिखने वाला ये प्रयोग सिर्फ थोड़े से दिनों में अपना रिजल्ट आपको दिखा जायेगा। और बड़ी बात ये है के ये नुस्खा बिलकुल आसान है। बढ़ते वजन की वजह से अगर आपको भी लगने लगा है कि आपकी पर्सनालिटी खराब हो रही है। इतना ही नहीं अपने मोटापे को छुपाने के लिए अब आपने ढीले-ढाले कपड़े पहनना या अंग्रेजी दवाओं का सहारा लेना भी शुरू कर दिया है तो पहले ये खबर जरूर पढ़ लें। आज के युग में लोग अगर सबसे ज्यादा किसी चीज से परेशान हैं तो वो है वजन का बढ़ना और पेट मे चर्बी का जमा हो जाना। इससे न केवल चलने फिरने में परेशानी होती है बल्कि और भी बहुत सारे बीमारियों का जन्म हो जाता है। इसलिए इस बढ़ते पेट की चर्बी को खत्म करना भी बहुत ही जरूरी है। लोग लाखों रुपये डॉक्टर को दे देते हैं पेट की चर्बी को कम करने के लिए लेकिन फिर भी कोई असर नही होता और साथ मे पैसे भी बर्बाद होते हैं लेकिन लोग कुछ...

हरसिंगार का पत्ता गठिया और साइटिका ठीक करता है, घुटनों की चिकनाई वापिस लाता है

Image
हारसिंगार के पेड़ बहुत बड़े नहीं होते हैं। इसमें गोल बीज आते हैं। इसके फूल अत्यन्त सुकुमार और बड़े ही सुगन्धित होते हैं। पेड़ को हिलाने से वे नीचे गिर पड़ते हैं। वायु के साथ जब दूर से इन फूलों की सुगन्ध आती है, तब मन बहुत ही प्रसन्न और आनन्दित होता है। इसे संस्कृत में पारिजात कहते है, बंगला में शिउली कहते है , उस पेड़ पर छोटे छोटे सफ़ेद फूल आते है, और फूल की डंडी नारंगी रंग की होती है, और उसमे खुसबू बहुत आती है, रात को फूल खिलते है और सुबह जमीन में गिर जाते है। हारसिंहार ठण्डा और रूखा होता है। मगर कोई-कोई गरम होता है। पारिजात वृक्ष को लेकर गहन अध्ययन कर चुके रूड़की के कुंवर हरिसिंह के अनुसार यूँ तो परिजात वृक्ष की प्रजाति भारत में नहीं पाई जाती, लेकिन भारत में एक मात्र पारिजात वृक्ष आज भी उत्तर प्रदेश के बाराबंकी जनपद के अंतर्गत रामनगर क्षेत्र के गाँव बोरोलिया में मौजूद है। लगभग 50 फीट तने व 45 फीट उँचाई के इस वृक्ष की अधिकांश शाखाएँ भूमि की ओर मुड़ जाती हैं और धरती को छुते ही सूख जाती हैं। एक साल में सिर्फ़ एक बार जून माह में सफ़ेद व पीले रंग के फूलों से सुसज्जित होने वाला यह वृक्ष न सिर्...

Have these awesome foods when you are carving for food!!

If you are carving for late night food then don't forget to have a sexy chicken pizza and yes it sounds delicious.  lifezcorner.blogspot.in The Famous Mumbai Cafe, The J, Is A Cafe Purely Dedicated To Fries And Shakes And Its Doors Are Now Open In Delhi. From Jalapeño Cheese + Chipotle To Pizza Fries, They’ve Mastered The Mighty Potato.   #Lifes_corner_ Fries And Shine Fries isn’t just finger food, a companion to your burgers, or just another part of your happy meal. Fries are a meal on their own, a saviour when you’re hungover, the highest honour a potato can achieve in its lifetime. The J knows how much the world loves fries—so much so that their whole menu is just fries {and shakes}. They’ve got a load of veg and non-veg variants for you to choose from and we’re telling you, you will be spoiled for choice. You’ll find options like nacho fries, cheese mayo fries, magic fries {fried Maggi, mozzarella, mayo, chilli garli...

Eliminate Back Fat and Underarm Flab with 4 Quick Exercises

Image
The Push And Touch Exercise (effective for your chest, shoulders, and upper back) Stand with your arms down by sides, palms facing forward, and shoulder width apart. Then, raise the arms up to the level of shoulder, and make sure your palms are to the celling. You will feel the burn. Gradually raise the arms over the head, and make sure the palms are behind you. Then, return the arms to the level of your shoulder, make a pause, and return to the beginning position. It is very important not to move any other body part. Make 3 sets of 6-8 repetitions. 2. Bent-over circular row – biceps, chest, mid-back, and upper back. Bend your knees, but make sure to keep the abs engaged. Then, bend forward so the upper part of the body will be in a parallel position with the floor. Hands need to be extended to the floor. Gradually make a circle with your arms, to the left, up, and to the chest, then to the right, and down. Repeat the circle by starting from the other side. Make 3 sets of 10-12 repetit...

9 Unbelievable And Amazing Reasons Why You Should Start Eating Celery In The Evening

Image
Celery is not among the favorite vegetables in the world, but if people knew about it’s incredible benefits, they would certainly include it in their daily diet. Today we’re going to present the top 10 health benefits of celery which will make you love it. Relieves inflammation Celery can relieve inflammation in your joints and treat inflammatory conditions such as arthritis. The plant contains a high amount of antioxidants and polyphenols which has helped many asthma patients. Celery can also eliminate skin problems such as acne. Reduces high cholesterol levels Celery contains a compound called butylphthalide, which can lower the levels of bad (LDL) cholesterol in your blood. Consuming only 2 celery stalks a day can reduce your LDL cholesterol levels by 7%. Improves digestion Celery contains a lot of water and fiber which can improve your digestion and regulate your bowel movements. According to doctors, celery is a great diuretic as well that can clean your body of toxins. Lowers hig...

How to eat Okra(Lady’s Fingers) To Treat Diabetes, Asthma, Anemia And Failing Eyesight

Image
Known as “lady’s finger”, okra is an annual vegetable that is cultivated in warm, tropical, and subtropical temperate regions for their phytonutrients rich pods. It is valued for its edible green seed pods. Today, we will reveal you some facts about this green vegetable that has a high nutritional profile and is significantly beneficial for your overall health. Nutritional Benefits Okra is low in calories and rich in nutrients. It is a great source of fiber, vitamin A, C, and folate. It is also rich in vitamin K, B vitamins, iron, potassium, zinc, calcium, manganese, and magnesium. Okra is one of those vegetables that are rich in phytonutrients and antioxidants such as lutein, xanthin, beta-carotene. Health Benefits Anemia: Okra helps the production of red blood cells and prevents anemia. Anti-Cancer: Being an excellent source of antioxidants, okra can boost the immune system, protect your body from free radicals, and prevent mutation of cells. Asthma: Due to its rich content of vitami...

7 Reasons To Stop Eating This Highly Processed Seafood

Image
Here are several reasons why surimi – the imitation crab sticks wrapped in plastic packages are many people’s favorite appetizer. For one thing, they look like crab, even taste like crab, but, more importantly, they are more available and cheaper than crab. However, this imitation food is far from the real thing in terms of content , nutritional value and health benefits. What Is Imitation Crab Meat Made Of Surimi” is “ground meat” in Japanese. Surimi sticks are made by combing white meat fish, such as Pollock (this gives the food thick consistency), and a range of other ingredients that improve its taste and make it resemble crab. The list of ingredients for one brand of imitation crab includes the following: Alaska Pollock, Water, Egg Whites, Wheat Starch, Sugar, Corn Starch, Sorbitol, King Crab Meat, Natural and Artificial Flavor, Extracts of Crab, Oyster, Scallop, Lobster and Fish (Salmon, Anchovy, Bonito, Cutlassfish), Refined Fish Oil (Adds a Trivial Amount of Fat) (Anchovy, Sard...

Don’t Do These 7 Dangerous Things After You Have A Meal!

Image
You should not smoke right after the meal Smoking right after finishing a meal is a definite no-no! There are many studies that show that when you smoke immediately after you eat it has the same effect as smoking ten cigarettes at once, which is never a good thing. You should not eat fruits right after the meal  If you eat fruits right after the meal, the fruits are not going to be able to reach your intestines as a result of the food you’ve already eaten. If they stay in the stomach then they will start to spoil and cause the food you have just eaten to be spoiled as well. That’s the reason why it is best to wait for about one hour before you eat any fruits, or you can eat them before your meal. But the most suitable way to eat fruits would be on an empty stomach in the morning because in that way your body can properly digest them and use the energy they provide during the day. You should not loosen your belt after the meal There are numerous dogmas regarding this rule. Many peop...

Take This Drink In The Morning And The Next Day You Will Feel 20 Years Younger

Image
Golden milk is a turmeric-based drink that has numerous health benefits. Its main ingredient turmeric and its active compound curcumin have more than 150 therapeutic properties in cluding anti-inflammatory, anti-cancer and antioxidant properties. Turmeric also has antimicrobial, analgesic and liver-cleansing properties. The golden spice can reinforce your immune system, regulate your blood pressure, improve your brain function, soothe different skin conditions, reduce the levels of your cholesterol, improve your digestion, lower your triglycerides and keep your weight normal. However, there’s one downside to the spice – it isn’t easily bioavailable. To take full advantage of the spice, you should mix it with black pepper, whose active compound called piperine can improve curcumin absorption in the body by 2000%. Here’s how you can prepare golden milk Step #1 – Turmeric paste Ingredients ½ a cup of water ½ a teaspoon of powdered pepper ¼ of a cup of turmeric powder Preparation Put all t...

Drinking Water on Empty Stomach. This is What Will Happen

Image
Most people drink cup of coffee or tea after they wake up. But almost nobody drinks hot water, right? After reading this article most likely you will change your morning routine. Drinking hot water on an empty stomach in the morning has many positive effects on your body, like boosting digestion, removing toxins from the body, relieving cramps, improving circulation, etc. Below there is a list of reasons why drinking hot water in the morning is recommendable. Helps You Lose Weight 1 glass of warm water in the morning can help you lose weight faster. Isn’t that great? Warm water accelerates the temperature of the body and your organism. This leads to burning more calories, and also has positive effects on the kidneys and excretion organs. Improved Metabolism A glass of warm water in the morning before breakfast will help you if you have a stomachache. This will improve your metabolism and your body will be able to work properly. Moreover, the stomachache will disappear shortly after...

This Is How Your Brain Physically Changes When You Consume Turmeric

Image
Researchers have scientifically confirmed more than 600 health benefits of turmeric, so this natural miracle has become a huge hit all around the world. The main culprit for its amazing properties is considered to be its active ingredient, curcumin. Yet, it does not stand alone. Newest studies reveal another property of turmeric: apparently, the whole turmeric could actually help with brain regeneration!  German researchers examined the effects of aromatic-turmerone, which is a fat-soluble component of turmeric, on neural stem cells, in adult rats, and in vitro. They found that the neural stem cells (NSCs) increased in number by 80% when exposed to ar-turmerone, showing its healing effects. In the case of rats, they created healthy new brain cells in the subventricular zone and the hippocampus. Moreover, they also noticed a size growth. Therefore, ar-turmerone is a potent regenerative which can help NSCs in brain regeneration, and could eventually help in the treatment of degenerat...

Natural Way To Remove Mucus & Phlegm Fast

Image
Everyone feels terrible when he has accumulated mucus and phlegm in the nasal passages or in the throat. This additionally causes tightness in the chest, persistent cough and troubles breathing. The following 5 natural remedies quickly eliminate mucus and phlegm: Turmeric The active ingredient in turmeric, curcumin, is responsible for most of its medicinal properties. It fights bacteria, and when combined with salt, soothes infections and treats a sore throat. Ingredients: -1 teaspoon of turmeric -also 1/2 teaspoon of salt -1 glass of warm water Directions : Add a tablespoon of turmeric to the glass of warm water, and stir in the salt. Drink this 3-4 times daily to loosen the mucus and reduce phlegm buildup in the throat. Ginger Ginger is a potent natural decongestant and antihistamine agent, with strong antibacterial and antiviral properties which boost immunity and treat many illnesses. This powerful root also soothes congestion by drying out excessive mucus. You should chew several ...

14 Symptoms That Indicate You Have Very High Blood Pressure

Image
Diabetes Mellitus describes a group of metabolic diseases in which the person has high blood glucose, either because insulin production is inadequate, or because the body’s cells do not respond property to insulin, or in some cases both. Diabetes can cause serious health complications including heart disease, blindness, kidney failure, and lower-extremity amputations. Diabetes is the seventh leading cause of death in the U.S. All of us should worry about the blood sugar level, because if it is high for extended periods of time, it can lead to diabetes or other serious health disease. Eating a lot of sugar, drinking soda, smoking, genetic predispositions, stress and physical inactivity are the main reasons of high blood glucose. The symptoms of type 2 diabetes can be so mild you don’t notice them. In fact, about 8 million people who have it don’t know it. The most common symptoms are: -Being very thirsty -Dry mouth -Peeing a lot -Blurry vision -Being irritable -Tingling or numbness in y...