राजीव दीक्षित उपचार | Rajiv dixit upchar

If you are carving for late night food then don't forget to have a sexy chicken pizza and yes it sounds delicious.  lifezcorner.blogspot.in The Famous Mumbai Cafe, The J, Is A Cafe Purely Dedicated To Fries And Shakes And Its Doors Are Now Open In Delhi. From Jalapeño Cheese + Chipotle To Pizza Fries, They’ve Mastered The Mighty Potato.   #Lifes_corner_ Fries And Shine Fries isn’t just finger food, a companion to your burgers, or just another part of your happy meal. Fries are a meal on their own, a saviour when you’re hungover, the highest honour a potato can achieve in its lifetime. The J knows how much the world loves fries—so much so that their whole menu is just fries {and shakes}. They’ve got a load of veg and non-veg variants for you to choose from and we’re telling you, you will be spoiled for choice. You’ll find options like nacho fries, cheese mayo fries, magic fries {fried Maggi, mozzarella, mayo, chilli garli...

The Push And Touch Exercise (effective for your chest, shoulders, and upper back) Stand with your arms down by sides, palms facing forward, and shoulder width apart. Then, raise the arms up to the level of shoulder, and make sure your palms are to the celling. You will feel the burn. Gradually raise the arms over the head, and make sure the palms are behind you. Then, return the arms to the level of your shoulder, make a pause, and return to the beginning position. It is very important not to move any other body part. Make 3 sets of 6-8 repetitions. 2. Bent-over circular row – biceps, chest, mid-back, and upper back. Bend your knees, but make sure to keep the abs engaged. Then, bend forward so the upper part of the body will be in a parallel position with the floor. Hands need to be extended to the floor. Gradually make a circle with your arms, to the left, up, and to the chest, then to the right, and down. Repeat the circle by starting from the other side. Make 3 sets of 10-12 repetit...

Celery is not among the favorite vegetables in the world, but if people knew about it’s incredible benefits, they would certainly include it in their daily diet. Today we’re going to present the top 10 health benefits of celery which will make you love it. Relieves inflammation Celery can relieve inflammation in your joints and treat inflammatory conditions such as arthritis. The plant contains a high amount of antioxidants and polyphenols which has helped many asthma patients. Celery can also eliminate skin problems such as acne. Reduces high cholesterol levels Celery contains a compound called butylphthalide, which can lower the levels of bad (LDL) cholesterol in your blood. Consuming only 2 celery stalks a day can reduce your LDL cholesterol levels by 7%. Improves digestion Celery contains a lot of water and fiber which can improve your digestion and regulate your bowel movements. According to doctors, celery is a great diuretic as well that can clean your body of toxins. Lowers hig...

Known as “lady’s finger”, okra is an annual vegetable that is cultivated in warm, tropical, and subtropical temperate regions for their phytonutrients rich pods. It is valued for its edible green seed pods. Today, we will reveal you some facts about this green vegetable that has a high nutritional profile and is significantly beneficial for your overall health. Nutritional Benefits Okra is low in calories and rich in nutrients. It is a great source of fiber, vitamin A, C, and folate. It is also rich in vitamin K, B vitamins, iron, potassium, zinc, calcium, manganese, and magnesium. Okra is one of those vegetables that are rich in phytonutrients and antioxidants such as lutein, xanthin, beta-carotene. Health Benefits Anemia: Okra helps the production of red blood cells and prevents anemia. Anti-Cancer: Being an excellent source of antioxidants, okra can boost the immune system, protect your body from free radicals, and prevent mutation of cells. Asthma: Due to its rich content of vitami...

Here are several reasons why surimi – the imitation crab sticks wrapped in plastic packages are many people’s favorite appetizer. For one thing, they look like crab, even taste like crab, but, more importantly, they are more available and cheaper than crab. However, this imitation food is far from the real thing in terms of content , nutritional value and health benefits. What Is Imitation Crab Meat Made Of Surimi” is “ground meat” in Japanese. Surimi sticks are made by combing white meat fish, such as Pollock (this gives the food thick consistency), and a range of other ingredients that improve its taste and make it resemble crab. The list of ingredients for one brand of imitation crab includes the following: Alaska Pollock, Water, Egg Whites, Wheat Starch, Sugar, Corn Starch, Sorbitol, King Crab Meat, Natural and Artificial Flavor, Extracts of Crab, Oyster, Scallop, Lobster and Fish (Salmon, Anchovy, Bonito, Cutlassfish), Refined Fish Oil (Adds a Trivial Amount of Fat) (Anchovy, Sard...

You should not smoke right after the meal Smoking right after finishing a meal is a definite no-no! There are many studies that show that when you smoke immediately after you eat it has the same effect as smoking ten cigarettes at once, which is never a good thing. You should not eat fruits right after the meal  If you eat fruits right after the meal, the fruits are not going to be able to reach your intestines as a result of the food you’ve already eaten. If they stay in the stomach then they will start to spoil and cause the food you have just eaten to be spoiled as well. That’s the reason why it is best to wait for about one hour before you eat any fruits, or you can eat them before your meal. But the most suitable way to eat fruits would be on an empty stomach in the morning because in that way your body can properly digest them and use the energy they provide during the day. You should not loosen your belt after the meal There are numerous dogmas regarding this rule. Many peop...

Golden milk is a turmeric-based drink that has numerous health benefits. Its main ingredient turmeric and its active compound curcumin have more than 150 therapeutic properties in cluding anti-inflammatory, anti-cancer and antioxidant properties. Turmeric also has antimicrobial, analgesic and liver-cleansing properties. The golden spice can reinforce your immune system, regulate your blood pressure, improve your brain function, soothe different skin conditions, reduce the levels of your cholesterol, improve your digestion, lower your triglycerides and keep your weight normal. However, there’s one downside to the spice – it isn’t easily bioavailable. To take full advantage of the spice, you should mix it with black pepper, whose active compound called piperine can improve curcumin absorption in the body by 2000%. Here’s how you can prepare golden milk Step #1 – Turmeric paste Ingredients ½ a cup of water ½ a teaspoon of powdered pepper ¼ of a cup of turmeric powder Preparation Put all t...

Most people drink cup of coffee or tea after they wake up. But almost nobody drinks hot water, right? After reading this article most likely you will change your morning routine. Drinking hot water on an empty stomach in the morning has many positive effects on your body, like boosting digestion, removing toxins from the body, relieving cramps, improving circulation, etc. Below there is a list of reasons why drinking hot water in the morning is recommendable. Helps You Lose Weight 1 glass of warm water in the morning can help you lose weight faster. Isn’t that great? Warm water accelerates the temperature of the body and your organism. This leads to burning more calories, and also has positive effects on the kidneys and excretion organs. Improved Metabolism A glass of warm water in the morning before breakfast will help you if you have a stomachache. This will improve your metabolism and your body will be able to work properly. Moreover, the stomachache will disappear shortly after...

Researchers have scientifically confirmed more than 600 health benefits of turmeric, so this natural miracle has become a huge hit all around the world. The main culprit for its amazing properties is considered to be its active ingredient, curcumin. Yet, it does not stand alone. Newest studies reveal another property of turmeric: apparently, the whole turmeric could actually help with brain regeneration!  German researchers examined the effects of aromatic-turmerone, which is a fat-soluble component of turmeric, on neural stem cells, in adult rats, and in vitro. They found that the neural stem cells (NSCs) increased in number by 80% when exposed to ar-turmerone, showing its healing effects. In the case of rats, they created healthy new brain cells in the subventricular zone and the hippocampus. Moreover, they also noticed a size growth. Therefore, ar-turmerone is a potent regenerative which can help NSCs in brain regeneration, and could eventually help in the treatment of degenerat...

Everyone feels terrible when he has accumulated mucus and phlegm in the nasal passages or in the throat. This additionally causes tightness in the chest, persistent cough and troubles breathing. The following 5 natural remedies quickly eliminate mucus and phlegm: Turmeric The active ingredient in turmeric, curcumin, is responsible for most of its medicinal properties. It fights bacteria, and when combined with salt, soothes infections and treats a sore throat. Ingredients: -1 teaspoon of turmeric -also 1/2 teaspoon of salt -1 glass of warm water Directions : Add a tablespoon of turmeric to the glass of warm water, and stir in the salt. Drink this 3-4 times daily to loosen the mucus and reduce phlegm buildup in the throat. Ginger Ginger is a potent natural decongestant and antihistamine agent, with strong antibacterial and antiviral properties which boost immunity and treat many illnesses. This powerful root also soothes congestion by drying out excessive mucus. You should chew several ...

Diabetes Mellitus describes a group of metabolic diseases in which the person has high blood glucose, either because insulin production is inadequate, or because the body’s cells do not respond property to insulin, or in some cases both. Diabetes can cause serious health complications including heart disease, blindness, kidney failure, and lower-extremity amputations. Diabetes is the seventh leading cause of death in the U.S. All of us should worry about the blood sugar level, because if it is high for extended periods of time, it can lead to diabetes or other serious health disease. Eating a lot of sugar, drinking soda, smoking, genetic predispositions, stress and physical inactivity are the main reasons of high blood glucose. The symptoms of type 2 diabetes can be so mild you don’t notice them. In fact, about 8 million people who have it don’t know it. The most common symptoms are: -Being very thirsty -Dry mouth -Peeing a lot -Blurry vision -Being irritable -Tingling or numbness in y...

Almost everyone has Wi-Fi in the house due to its convenience. However, there have been some safety concerns and the conclusion it that Wi-Fi can be detrimental to the overall health, especially in children. So, Wi-Fi has a negative effect on various things, from brain health to sleep quality. Potential Dangers of Wi-Fi Damages Childhood Development The non-thermal radio frequency radiation from Wi-Fi can disrupt normal cellular development, especially fetal development. This radiation affects growing tissues, such as in children and youth. Consequently, they would be more susceptible than average to the described effects and are at greater risk of developmental issues. Contributes to the Development of Insomnia Wi-Fi has also a great effect on sleep. If you feel like you cannot fall asleep, have an irregular sleeping pattern, it may be due to the low-frequency modulation from cell phones and Wi-Fi. People who are exposed to electromagnetic radiation have a significantly more difficult...

Do you find bananas with a lot of dark spots gross and so you throw them away without hesitation? Well, it’s time for you to put that habit to an end, say Japanese experts. That’s because according to a study, bananas sporting lots of dark spots can help considerably reduce your risk of deadly cancer. There are a bunch of reasons why most fruits on the planet are preferably eaten ripe. Firstly, it’s when they are ripe when the amount of vitamins, minerals and antioxidants they offer are peaking. Secondly, ripe fruits contain enzymes necessary for them to be digested properly. Have you tried eating a fruit that is not fully ripe and you ended up with a tummy ache? That’s a clear sign that the unripe fruit did not contain digestive enzymes vital for its proper breakdown! Unripe bananas are kind of hard and tough, and it is definitely a great idea for you to stick to bananas that are already ripe. Based on a study conducted in Japan, it is actually a much better idea for you to opt for ba...

Our bodies tend to surprise us with unusual and sometimes embarrassing sounds. You’re your bowels brought you in a situation when you don’t know where to turn when they start making unexpected noises? But even though such sounds are not pleasant, they are actually useful because they warn us that something might be wrong in our bodies. You should be worried if they continue appearing constantly. If you experience ringing in your ears, hiccups, or whistling in the nose, it is wise to see your doctor. Let’s look for these warning signs separately. Ringing in the Ears Ringing in the ears is harmless if you experience it after being exposed to loud music, like after a concert, or if you are exposed to other loud sounds, for instance, at your workplace. But when they appear with no particular reason and on a regular basis, they might indicate tinnitus. Tinnitus is not a disease but a symptom of some kind of a fault in the hearing system, like infection or a damage in the ear. Ears receive t...

Almonds are the edible seed of the almond tree, also known as Prunus dulcis. They are considered to be very beneficial and should become a part of our everyday diet. Almonds contains nutrients such as folic acid, vitamin E, protein, copper, zinc, selenium, phosphorus, calcium, magnesium, omega-3 and omega-6 fatty acids. According to nutritionists, the best way of consuming almonds is to soak them in water and leave them overnight, then eat them in the morning. This will eliminate the toxins found in the nuts’ coating and decompose the gluten content, while also releasing phytic acid and helping you get the most out of the nuts. Soaked almonds also have numerous benefits for your skin and hair. To benefit from them, just get some organic almonds and put them in a bowl of water overnight. Use 2 cups of water per ½ a cup of almonds. In the morning, strain the mixture and put the almonds in plastic bags. Keep them in the fridge and take a few every time you like. Health benefit of soaked a...