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Showing posts from August, 2016

Using Ayurveda To Fight Inflammation

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Very often, we think of  inflammation  as a bad thing but in actuality, the main reason inflammation occurs is to protect our bodies when trauma or infection occurs. However, when there is  constant inflammation , it can cause chronic pain and injury. We often use medications with serious side effects to control inflammation  but if you are looking for an effective and all natural treatment, the ancient herbal medicine system known as Ayurveda may be the perfect solution. Ayurveda contains a number of ayurvedic remedies or organic  anti inflammation herbs that  fight inflammation  in natural way. G inger , neem oil, ashwagandha, turmeric, holy basil, and boswellia are some of the key plants or  ayurvedic anti inflammation herbs used by many practitioners of Ayurveda. ◆ Natural Ayurvedic Anti Inflammation Herbs : 1.  Boswellia Boswellia is an  anti inflammatory herb  known as  Salai  or  Indian frankincense . Trad...

Dalchini Cinnamon Amazing Health Benefits

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Dalchini   is one popular kitchen herb or spice of India and mostly used in meals for fragrances. Dalchini is Hindi name of Cinnamon natural herb of   Lauraceae family . In Sanskrit, Dalchini is known as Tvak because   Cinnamon bark   is used part of this organic herb. Dalchini is a medicinal tree with a lot of medicinal properties.   Cinnamon health benefits   are too many but some main are mentioned below with tree identification. ◆ Dalchini Cinnamon Tree : Dalchini evergreen tree  is of 20-25 feet in height mostly and in Sri Lanka it is of height 50-60 feet. Dalchini bark obtained from new tree is smooth and old  Cinnamon tree bark is dry brown breakable of 5 mm in thickness. Cinnamon leaves  are oriented, leathered and 4-7 inches in length.  Cinnamon leaves  top surface is shiny and with 3-5 veins. When you chafe Dalchini leaves then it offers a pungent smell and sour taste.  Cinnamon flowers  are in bunches with ...

Lajwanti Mimosa Pudica Sensitive Touch Me Not Plant Uses

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Mimosa Pudica   is very useful natural herb plant with many medicinal uses. It is popular with Hindi names Chuimui, Lajwanti and Lajalu. It is very sensitive plant and on touch mimosa leaf gets shrinkage so it is known as Touch Me Not Plant ,   Shame plant   or   Sensitive Plant . Mimosa Pudica is medicinal organic plant of   Fabaceae   family with   Mimosoideae  sub family. Mimosa leaves are bipinnately compounded in pairs with 10–25 leaflets per plume. Lajwanti or Mimosa Pudica has many health benefits and some main are mentioned below: ◆ Lajwanti Mimosa Pudica Sensitive Touch Me Not Plant Uses or Health Benefits : In cough treatment, wear the garland of  Mimosa root  pieces. In  severe hemorrhoids bleeding , Use 3-4 gram  Mimosa Pudica root  powder with curd or butter. You can prepare the decoction of Lajwanti Chuimui almanac (Leaf, Fruit, Flower, Root and Stem) 5 gram powder in 400 gram water. On remaining 100 gram sol...

Health Benefits of Sesame Seeds, Oil, Leaves and Root

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◆ Black Sesame Seeds (Til) Health benefits or Uses : Black Sesame is very useful ayurvedic herb and has many medicinal uses or health benefits. Sesame is popular with Hindi name Til. Sesame is of many colours but there is mostly found 2 types of sesame 1.)  Black Sesame  and 2.)  White Sesame Black sesame is commonly used for medicinal uses and it is a plant of  Pedaliaceae  family. Sesame seeds are very oil rich seeds and Indian Sesame is of pale yellow colour. In Hindi Sesame oil is popular with name Meetha Tail that used to treat many Vata disorders like pain, inflammation, arthritis and other ache problems. This natural herbs is also known well with the English name  gingelly  sesame. Black sesame natural herb has many medicinal properties and top best 15 uses or health benefits of sesame seeds are mentioned below: ◆ Health Benefits of Sesame Seeds, Oil, Leaves and Root : Black Sesame for Eyes : Black sesame is one best medicine for eyes. Coll...