Using Ayurveda To Fight Inflammation
Very often, we think of inflammation as a bad thing but in actuality, the main reason inflammation occurs is to protect our bodies when trauma or infection occurs. However, when there is constant inflammation , it can cause chronic pain and injury. We often use medications with serious side effects to control inflammation but if you are looking for an effective and all natural treatment, the ancient herbal medicine system known as Ayurveda may be the perfect solution. Ayurveda contains a number of ayurvedic remedies or organic anti inflammation herbs that fight inflammation in natural way. G inger , neem oil, ashwagandha, turmeric, holy basil, and boswellia are some of the key plants or ayurvedic anti inflammation herbs used by many practitioners of Ayurveda. ◆ Natural Ayurvedic Anti Inflammation Herbs : 1. Boswellia Boswellia is an anti inflammatory herb known as Salai or Indian frankincense . Trad...